Do you feel like you get stuck using the same drills time and time again? Use these back fist combinations to spice it up a bit.
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Combine a "check" or block with the spinning hook kick for a fun drill and an effective combo for use in point sparring.
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Similar to the back fist add ons, you can use a reverse punch to spice up your old drills as well. Combine the reverse punch with multiple important kicks.
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This combination drill keeps it basic and helps students understand how to link moves together. The drill is similar to the reverse punch and back fist add ons.
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