Using a hesitation is an excellent way to throw your opponent off of your timing. Use this drill to help your students switch up the timing and make good decisions to help them win matches.
Sparring | Point Fighting | Timing | Strategy
Spacing is essential to point fighting. Help your students get into that sweet spot where they can attack the opponent, but their opponent can't quite get them.
Distance | Point Fighting | Sparring | Spacing | Defense
Getting off the ropes or out of the corner of the ring is an essential skill to defend yourself in many styles of fighting. Use this drill to help your students develop their footwork and movement to get out of these sticky situations.
Spacing | Defense | Footwork | Sparring | Point Fighting | ...
Being able to close the distance between you and your opponent is essential to striking or scoring, but being able to approach without being detected is even better. This drill is designed to perfect this spacing skill.
Spacing | Point Fighting | Sparring | Footwork