Abid Benwali & Eric Santamaria - Defense Bait Drill
Point Fighting • 1m 34s
Do your students struggle to make their fakes effective in the ring? This drill will help your students bait their opponent into believing that they have the timing figured out.
Timing | Sparring | Point Fighting | Kicking | Spacing | Defense | Strategy
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Abid Benwali & Eric Santamaria - Fake...
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Timing | Sparring | Partner Drill | Point Fighting | Blitz | Footwork | Partner Drill -
Abid Benwali Eric Santamaria - Angle...
This drill is not only a great warm up, but will help your students develop spacing and footwork in a partner setting. Throw in an exercise for some bonus cardio!
Sparring | Warm Up | Fighting | Movement | Footwork -
Abid Benwali & Eric Santa Maria - Ang...
This drill is an excellent warm up for sparring classes. Take it to the next level by combining the basic footwork with sparring techniques.
Sparring | Warm Up | Movement | Fighting | Speed | Footwork
