This drill is not only a great warm up, but will help your students develop spacing and footwork in a partner setting. Throw in an exercise for some bonus cardio!
Sparring | Warm Up | Fighting | Movement | Footwork
Work on the ax kick from a point fighter's point of view. Learn how to disguise your ax kick so the opponent never sees it coming.
Intermediate | Technique | Angles | Footwork | Point Karate | Point Fighting | Sparring | Partner Drill | Kicking | Pad Drill
The techniques themselves are the bread and butter of point fighting. How do you create the opportunity to use those techniques?
Timing | Reaction | Sparring | Intermediate | Point Sparring | Point Karate | Point Fighting | Partner Drill | Pad Drill