Watch this video and more on Martial Arts Drills
A bungee cord keeps two students together to work on close range sparring. Then, the students will drill teamwork by sparring one pair versus another.
Sparring | Resistance Training | Team Work
Students will spar in a "king of the ring" style while staying in close range. If a student steps out of the circle, they are out.
Sparring | Close Range | Continuous Sparring | Footwork
Do you need a way to spice up your sparring class but maintain high safety standards? This drill helps students block aggressively and counter quickly.
Sparring | Defense | Blocking | Striking | Offense
Students will navigate through a set of Wavemasters to work a variety of kicks and master movement that will help with their sparring.
Footwork | Distance | Movement | Kicking | Bag Drill