Using small hops to keep balance while performing a low hook kick, your students can begin their progression to the spinning hook kick.
Kicking | Balance | Intermediate | Advanced
The triple kick is a popular technique commonly used in Tae Kwon Do. This flutter kick paddle drill will help your students progress to the triple kick.
Paddle Drill | Kicking | Partner Drill | Tae Kwon Do
These low kicks are great for warm ups and begin the progression to the more difficult double and triple kicks. As your students get stronger, bring the paddles up higher.
Kicking | Paddle Drill | Tae Kwon Do | Warm Up | Partner Drill
This drill uses multiple kicks on one foot in different directions to work on balance, chambering, and kicking technique.
Kicking | Paddle Drill | Chamber | Balance | Pivot