Live stream preview

Watch this video and more on MA Drills

Watch this video and more on MA Drills

Start your free trial

Already subscribed? Sign in

Melody Shuman - Speeding Ladders

Paddle Drills • 3m 17s

Up Next in Paddle Drills

  • Melody Shuman - Around the World

    One student will perform round kicks in a circle trying to maintain balance and avoid hopping. The other students in class will help out by holding the kicking paddles in a circle.
    Agility | Kids | Pivoting | Kicking | Balance

  • Melody Shuman - Don't Knock the Pad

    This speed drill challenges the students not only to kick quickly, but also push them to kick over the bag and hitting a paddle. This will work both reaction time and flexibility.
    Kids | Games | Speed | Balance | Coordination | Kicking

  • Juan Moreno - 2 Probe Kicks & A Power...

    This drill is great for all levels and works an essential combo to Tae Kwon Do sparring. You’ll put together side kicks, round kick and back leg round house kicks.
    Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Kicking