Students will be challenged to execute clean front kicks while staying inside a ring, without hitting the body shield on the ground, and popping the paddle with good power.
Control | Focus | Kids | Kicking | Balance
One student will perform round kicks in a circle trying to maintain balance and avoid hopping. The other students in class will help out by holding the kicking paddles in a circle.
Agility | Kids | Pivoting | Kicking | Balance
This speed drill challenges the students not only to kick quickly, but also push them to kick over the bag and hitting a paddle. This will work both reaction time and flexibility.
Kids | Games | Speed | Balance | Coordination | Kicking