This drill focuses on getting to the back side of the head following a side kick from your opponent. Set up the back side kick with a smaller kick to the inside on the body.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill
Changing the height, direction, and speed of your kicks will keep your opponents guessing and give you the upper hand. Make your students better Tae Kwon Do fighters with this drill.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill
This drill works offense and defense by combining front and rear leg distance drills. Use a two-kick combo in a variety of ways to take your sparring skills to the next level.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill
This difficult round kick drill is great for cardio and agility training. Be sure to train in time increments to make the drill easier for your students, with clear goal-setting.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking | Speed | Agility | Endurance | Cardio | Paddle Drill