Juan Moreno - Blade Twist & Flop
Paddle Drills • 1m 54s
This drill is great for developing speed and hip mobility that is very important for modern sport Tae Kwon Do.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner
Up Next in Paddle Drills
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Juan Moreno - Cover Punch
The first step is to master the checking of the kick and the reverse punch. The reverse punch can then set up a head kick.
Olympic TKD | Technique | Fundamentals | Basics | Beginner | Tae Kwon Do | Sparring | Paddle Drill -
Juan Moreno - Floating the Side Kick ...
Take advantage of electronic scoring systems by deflecting the side kick to slide the foot across the scoring area to land a "round kick".
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Kicking -
Juan Moreno - Drilling Kick Techniques
These variations of individual techniques are not meant to be combos, but training sets to help your students get tons of reps.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Kicking
