Ernie Reyes Jr. - Flutter Kick Drill
Paddle Drills • 1m 17s
These low kicks are great for warm ups and begin the progression to the more difficult double and triple kicks. As your students get stronger, bring the paddles up higher.
Kicking | Paddle Drill | Tae Kwon Do | Warm Up | Partner Drill
Up Next in Paddle Drills
Michael Kramp - Windmill
This drill uses multiple kicks on one foot in different directions to work on balance, chambering, and kicking technique.
Kicking | Paddle Drill | Chamber | Balance | Pivot
Juan Moreno - Kick and Move
This is not only a drill, but a strategy for competition. The goal is to strike the target, then exit the striking zone very quickly by landing a bit short.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Movement
Juan Moreno - Front Leg Distance Drill
These techniques will use the front leg roundhouse kick to adjust distance in a sport Tae Kwon Do match.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Round House | Kicking