This speed drill challenges the students not only to kick quickly, but also push them to kick over the bag and hitting a paddle. This will work both reaction time and flexibility.
Kids | Games | Speed | Balance | Coordination | Kicking
This drill is great for all levels and works an essential combo to Tae Kwon Do sparring. You’ll put together side kicks, round kick and back leg round house kicks.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Kicking
Use the agility ladder to drill the shuffle transition into a round kick. The drill can be done with a partner on paddles as well.
Speed | Agility | Kicking | Agility Ladder | Footwork | Partner Drill | Paddle Drill