Melody Shuman - 1 2 3 Switch
Paddle Drills • 1m 48s
Students will switch feet based on whatever number the instructor calls. The leading leg will throw a kick onto the paddle. The first student to kick the paddle wins.
Kids | Footwork | Speed | Agility
Up Next in Paddle Drills
Herb Perez - Rear Leg Distance Drills
These distance drills focus on only the rear leg for both offense and defense. You can use one paddle for speed and two paddles for power.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill
Michael Kramp - Elevator Kicks
This drill will help your students develop better chambers, balance, and overall kicking technique while striking at three different levels.
Balance | Kicking | Partner Drill | Paddle Drill | Flexibility
Michael Kramp - Elevator Kicking
Work on round kicks to the groin, midsection, and head without putting the foot down.
Balance | Kicking | Round Kick | Partner Drill | Paddle Drill | Flexibility