Trunk Exercises #3 and #4: Side Bends and Forward/Backward Bends
Tree of Shaolin Kung Fu With Shaolin Monk Wang Bo – 6m 13s
Up Next in Tree of Shaolin Kung Fu With Shaolin Monk Wang Bo
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Trunk Exercise #2: Back Sit-Ups
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Roots Technique #16: Knee-Up Cutting Leg
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Roots Techniques #13 and #14: Low and...
