Trunk Exercises #3 and #4: Side Bends and Forward/Backward Bends
Tree of Shaolin Kung Fu With Shaolin Monk Wang Bo • 6m 13s
Up Next in Tree of Shaolin Kung Fu With Shaolin Monk Wang Bo
-
Trunk Exercise #2: Back Sit-Ups
-
Roots Technique #16: Knee-Up Cutting Leg
-
Roots Techniques #13 and #14: Low and...
