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Watch Roots Techniques #11 and #12: Low and High Roundhouse Kicks

Watch Roots Techniques #11 and #12: Low and High Roundhouse Kicks

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Roots Techniques #11 and #12: Low and High Roundhouse Kicks

Tree of Shaolin Kung Fu With Shaolin Monk Wang Bo • 2m 27s

Up Next in Tree of Shaolin Kung Fu With Shaolin Monk Wang Bo

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Roots Technique #10: Low Front Kick W...

Roots Technique #10: Low Front Kick W...
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Trunk Exercise #1: Sit-Ups

Trunk Exercise #1: Sit-Ups
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Trunk Exercise #5: Bridge

Trunk Exercise #5: Bridge