Episode 09 - Grabbing Attacks (Force Continuum)
Kelly McCann’s Combatives Self-Defense Course • 8m 3s
Trap to arm attack
Clavicle-notch takedown
Trap and strike
- Chin jab
- Uppercut
- Cupped hand
Up Next in Kelly McCann’s Combatives Self-Defense Course
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Episode 10 - Power Development (Demps...
What’s involved?
Entire bodyweight
Pushing against the floor using your feet, legs, hips, back and shoulders
Arms and hands (open or closed)1. Moving forward with full bodyweight
Falling forward
Springing forward
Whirling
Surging upward
2. Establishing the power line3. Relaying ...
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Episode 11 – Closed-Hand Striking
Forming the fist
What the hand is doing and timing (snatching)
Jab (form, breathing, footwork, straight punching, defending while attacking, sitting down, etc.)
Cross (form, breathing, footwork, straight punching, defending while attacking, sitting down, etc.)
Slapping hook (form, breathing, ... -
Episode 12 - Catching, Parrying, Evading
Evasive movement (back step)
Head movement (slipping/ducking)
Shoulder roll
