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Watch Episode 09 - Grabbing Attacks (Force Continuum)

Watch Episode 09 - Grabbing Attacks (Force Continuum)

Episode 09 - Grabbing Attacks (Force Continuum)

Kelly McCann’s Combatives Self-Defense Course • 8m 3s

Up Next in Kelly McCann’s Combatives Self-Defense Course

  • Episode 10 - Power Development (Demps...

    What’s involved?
    Entire bodyweight
    Pushing against the floor using your feet, legs, hips, back and shoulders
    Arms and hands (open or closed)

    1. Moving forward with full bodyweight

    Falling forward
    Springing forward
    Whirling
    Surging upward
    2. Establishing the power line

    3. Relaying ...

  • Episode 11 – Closed-Hand Striking

    Forming the fist
    What the hand is doing and timing (snatching)
    Jab (form, breathing, footwork, straight punching, defending while attacking, sitting down, etc.)
    Cross (form, breathing, footwork, straight punching, defending while attacking, sitting down, etc.)
    Slapping hook (form, breathing, ...

  • Episode 12 - Catching, Parrying, Evading

    Evasive movement (back step)
    Head movement (slipping/ducking)
    Shoulder roll