Watch Episode 02 - Combatives Principles

Watch Episode 02 - Combatives Principles

Episode 02 - Combatives Principles

Kelly McCann’s Combatives Self-Defense Course • 21m

Up Next in Kelly McCann’s Combatives Self-Defense Course

  • Episode 03 - Footwork

    Triangle and diamond drills
    Combatives shuffle
    Vaulting:
    - Driving forward vs. stepping forward

    Plyometrics
    Inquartata movements
    - Opening the gate
    - Striking on the movement (simultaneity)

    Hook step
    Change step
    Throwing footwork

  • Episode 04 - The Guard

    Establishing an athletic base
    Hand and elbow placement
    Establishing the defensive box
    Protecting the chin
    Biting down
    Breathing

  • Episode 05 - Pushing Attacks

    Step back set (two hands)
    Shearing (and countering) inside and outside
    Holding ground
    Immediate offense (palm heel)