Watch Boxing Footwork 6. Ali Circling

Watch Boxing Footwork 6. Ali Circling

Boxing Footwork 6. Ali Circling

Sifu Singh JKD for Black Belts - Attack Strategies • 46s

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  • Boxing Footwork 7. Ali Shuffle

    1. Whip, Second Hand & Bow Principle
    2. Relaxation of the Shoulder
    3. Partner Exercise - Lift Arm & Drop Loose Shoulder
    4. Finger Position - 4 Fingers together & Thumb Tucked
    5. Hip Rotation, Push Shuffle, & Retraction
    6. Hit Partner on the Shoulder Exercise
    7. Breath Releases the tension a...

  • Boxing Footwork 8. Jab Step

    1. Hands Down or Chest Forward Approach
    2. Step Back to Throw Right Hand(Power Hand)
    3. Shove You & Throw Right Hand(Power Hand)
    4. Grab Your Shirt & Punch
    5. Grab Your Hand with one Hand
    6. Grab your Hand with two Hands

  • Boxing Footwork 9. Pivot

    Parry or Evade, move head off line and fire Bil Jee
    Outside Deflection & Bil Jee
    Intercept the Step, Push Shuffle Forward & Jeet Bil Jee
    Read the que of shoulder, step, telegraph
    Feeder should feed slower, & Exagerate Telegraph so receiver can process and learn ques for interception.