Watch 5 Gates Defense - Numerada Training Method - One Side Feeds

Watch 5 Gates Defense - Numerada Training Method - One Side Feeds

5 Gates Defense - Numerada Training Method - One Side Feeds

Sifu Singh JKD for Black Belts - Attack Strategies • 2m 29s

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  • 5 Gates Defense - Numerada Training M...

    Feed Response Feeder Modifier
    1. Jab Hand + Foot + Hand&Foot + Follow-ups 1. Cadence
    2. Jab - Jab 2. Step & Slide vs Push Shuffle Footwork
    3. Jab-Cross 3. Vary H-L-H-L
    4. J-C-H
    5. C-H-C
    H-C-H

  • 5 Gates Defense - Numerada Training M...

    Using Now Tek and Jeet Tek as During or Interceptions, Don't throw the kick during the combinations, either intercept before, or throw the Thai Kick after.

  • 5 Gates Defense - Numerada Training M...

    Feed Response
    1. Now Tek Pendulum Back & Now Tek (After)
    2. Now Tek Hop Up & Thai Kick (After)
    3. Now Tek Destroy Kick (During) + CDP (After)
    4. Now Tek Jeet Now Tek Body
    5. Now Tek Jeet Tek Lead Kick
    6. Thai Kick Jeet Tek Step for Thai Kick