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5 Gates Defense Lead & Rear Hook to the Body
Sifu Singh JKD for Black Belts - Attack Strategies • 5m 7s
7. Lead Hook Body -> Gong Chun - Upper Cut - Hook - Cross
8. Rear Hook Body -> Gong Chun - Upper Cut - Upper Cut - Hook - Cross
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3. Lead Hook -> Bil Sao & Chun Choi - Cross - Hook - Cross, or Chop-Chop-Back Hand Chop
4. Reard Hook -> Bil Sao & Chun Choi - Hook- Cross - Hook, or Chop-Chop-Back Hand Chop
Elbow Destructions (During) Mechanics...
1. Long Range - Zoning Away Passive
2. Guide & Smash Fist - Going in Like a Base Ball
3. Got to be coiled, watching, breathing, and moving(hands, head, and feet) to manage defense
4. Proper Feeding Principles - Don't stop short, and Don't feed to the side.