1. Set Rhythm with Chop or Ping to the Body or centerline cross section of high gates
2. Ping Choi(opponent parries or blocks) - Pac Sao Gua Choi - Cross Body - Pac Sao Gua Choi
Parry Lead - Block Pac with Lead, Parry Lead Block Pac with Rear, Parry Rear block Pac with Lead, Parry Rear block Pa...
Difference between Now Tek and Jik Tek, and how we do a centerline combo of both
1. Floppy Leg
2. Lead Hand for Mechanics & Rear Hand Coordination Drill
3. Hinge at the Hips
The purpose of High Kicks, will you kick high in a street fight?