Watch 006 Boxing Footwork 4. Push Shuffle

Watch 006 Boxing Footwork 4. Push Shuffle

006 Boxing Footwork 4. Push Shuffle

Sifu Singh JKD for Black Belts - Attack Strategies – 1m 33s

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  • 007 Boxing Footwork 5. Boxers Shuffle

    1. Head - Slip, Sway, Duck, Bob, & Weave
    2. Feet - Moving, Engaging the Ground, & Be Athletic
    3. Hands - Help You Move
    4. Tactical Breathing - Monitor Gas Tank(Air) and Listen to Sound(Feed Back Loop)

  • 008 Boxing Footwork 6. Ali Circling

    1. Sweet Spot where you are just close enough to counter but just out of reach of them
    2. You can reach with a Bil Jee but they can't reach you with a Jab
    3. The distance at which opponent has to lean or step to jab you
    4. Fighting Measure must be adapted to opponents height and length of arms

  • 009 Boxing Footwork 7. Ali Shuffle

    1. Whip, Second Hand & Bow Principle
    2. Relaxation of the Shoulder
    3. Partner Exercise - Lift Arm & Drop Loose Shoulder
    4. Finger Position - 4 Fingers together & Thumb Tucked
    5. Hip Rotation, Push Shuffle, & Retraction
    6. Hit Partner on the Shoulder Exercise
    7. Breath Releases the tension a...