Watch The Bil Jee & The 5 Ways of Attack & The 5 Gates of the Body

Watch The Bil Jee & The 5 Ways of Attack & The 5 Gates of the Body

The Bil Jee & The 5 Ways of Attack & The 5 Gates of the Body

Sifu Singh JKD for Black Belts - Attack Strategies • 4m 2s

Up Next in Sifu Singh JKD for Black Belts - Attack Strategies

  • SDA & The Bil Jee

    1. Bil Jee & Push Shuffle - Always Torso, Head, Feet, Hands, Breathing, & BTAA Come from the Coil - Adductors, Glutes, Latts connected as one unit
    Ultimate Relaxation for speed, off, on, off - relax-fire-relax, no tension - go slow to go faster
    The 5 Bows and 6 Box Theories

    MODIFIERS - Use B...

  • SDA - Step & Pause to Break The Rhytm...

  • SDA - Broken Rhythm Footwork

    Steel Space, Break Time, and Surprise your opponent
    1. Steel Step and Shuffle
    2. Skip Heel and Shuffle
    3. Steel to the Heel and Shuffle

    Break & Set Rhythms by Altering Depth of Penetration and Not Speed Variance, and use the Tactical Pause
    1. Step and Slide Bil Jee vs Step + Pause + Bil Je...