001 Introduction to Primary Attack Strategy & The 5 Stages of a Fight
Sifu Singh JKD for Black Belts - Attack Strategies – 7m 10s
1. Perception - Attention and Awareness is needed
2. Must be the Watcher, Notice the Noitcer
3. Review Preliminary Analysis & Pot Shotting/ Probing - To Size Up and Read Opponent
Up Next in Sifu Singh JKD for Black Belts - Attack Strategies
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002- The Bil Jee & The 5 Ways of Atta...
The 5 Ways of Attack (Built of the Bil Jee - Adaption, Perception, Deception) + Attack Vectors(The 5 Gates)
Review 5 Ways of Attack
Review 5 Gates
Review EETGS - Targetting System -
003 SDA & The Bil Jee
1. Bil Jee & Push Shuffle - Always Torso, Head, Feet, Hands, Breathing, & BTAA Come from the Coil - Adductors, Glutes, Latts connected as one unit
Ultimate Relaxation for speed, off, on, off - relax-fire-relax, no tension - go slow to go faster
The 5 Bows and 6 Box TheoriesMODIFIERS - Use B...
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004 SDA - Step & Pause to Break The R...
