These distance drills are very effective for controlling the spacing between you and your opponent through the lens of both offense and defense.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill
Progression drills can develop both offensive and defensive strategies and skills. The flow from one technique right into the next makes this teaching format easy to follow and learn from.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Teaching
This drill combines the concepts of distance and direction, which you can learn about from other MADrills with Master Perez. Ultimately, your students will execute a front leg round kick followed by a back kick.
Olympic TKD | TKD | Tae Kwon Do | Sparring