Keeping your hands up isn't always a good thing! Using the hands to counter balance can be a much more efficient way to move during a match.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner
This stance is specifically designed for modern Tae Kwon Do with lead leg kicking and electronic scoring. Every time your students kick, have their leading hand go down to protect the body.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner
Punching can score points in sport Tae Kwon Do, but it doesn't help if your opponent is landing a kick while you are landing punch. Lock the opponent's front leg so that only you can score.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner | Punching
Spinning kicks are high risk, high reward techniques. Learn the proper spacing and distance to land these advanced kicks.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals