Juan Moreno - Blade Twist & Flop
Olympic TKD • 1m 54s
This drill is great for developing speed and hip mobility that is very important for modern sport Tae Kwon Do.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner
Up Next in Olympic TKD
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Juan Moreno - Body Kick Head Kick Combo
This drill uses the front leg side kick to establish distance. The side kick will be followed by a head kick to score three points.
Olympic TKD | Tae Kwon Do | Sparring | Kicking | Combo -
Juan Moreno - Defense Against a Front...
Defending against the front leg is vital when competing in sport Tae Kwon Do. This drill will teach your students to break the line and not fight so linearly.
Olympic TKD | Tae Kwon Do | Sparring | Defense -
Juan Moreno - Defense Stance Basics
Defensive stances are often overlooked but are incredibly important due to the nature of modern sport Tae Kwon Do. This stance gives your opponent a small body, meaning there is less area to attack.
Olympic TKD | Tae Kwon Do | Sparring | Defense
