Live stream preview
Anthony Brown - Hands and Elbows
Learn the basics which include breathing and warmup techniques used in all aspects of Muay Thai. Also basic footwork, boxing offense and elbows.
Up Next in Muay Thai - Anthony Brown
Anthony Brown - Kicks and Knees
Covers knees and the many types of kicks including front kicks, round kicks, axe kicks, spinning heel and back kicks.
Anthony Brown - Bag and Pad Work
Punches, elbows, knees and kicks while covering the fundamentals of utilizing the heavy bag. Also the dynamics of pad work and the importance of working with a partner
Anthony Brown - Defense Techniques
Advanced techniques for defense which include punches, elbows, knees and kicks.