Learn a Muay Thai-style block to defend against various punches. This technique can be used in sparring. Have students follow up the block with striking combinations.
Muay Thai | Sparring | Partner Drills | Self Defense | Kickboxing | Blocking
The first combination in this series provides an effective counter to the jab, cross, and hook.
Muay Thai | Boxing | MMA | Partner Drill
Learn another counter to the jab, cross, and hook with the second combination of this series. This time, we are going to incorporate a knee and a leg kick.
Muay Thai | Boxing | MMA | Partner Drill
In the fourth edition of this series, learn another variation of jab, cross, and hook defense, This time you will be using a stiff arm to defend yourself.
Muay Thai | Boxing | Partner Drill | MMA