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Practice many different kicking techniques in different directions using this drill that keeps several students involved at once.
Kicking | Striking | Pad Drill
Use balls to make sure students are holding their kicking chambers high and tight.
Chamber | Round Kick | Balance | Pivot | Kicking | Side Kick
This drill requires your students to complete round kicks on one leg while sliding all the way down the mat. Race to see who can kick the fastest!
Kicking | Kids | Adults | Balance | Coordination | Strength | Technique
This drill is very versatile and can be used with just about any martial arts technique. Students will practice any technique of the instructor's choice in a circle format.
Kids | Techniques