Live stream preview

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Antony Graf - Leverage Round Kick

Miscellaneous • 1m 35s

Up Next in Miscellaneous

  • Jason Han - Improving Ax Kicks

    Hamstring flexibility is essential to having great range of motion on your axe kicks. Work on being able to cross over the midline when you kick.
    The Juice Compound | Conditioning | Warm Up | Exercise | Stretching | Flexibility | Mobility | Kicking | Fitness

  • Ernie Reyes Jr. - Defense to 10 Count...

    Learn the 10 blocks (5 on each side) that will defend against 10 different types of punches.
    Blocking | Defense | Self Defense | MMA

  • Ernie Reyes Jr. - 10 Count Punching D...

    These 10 punches (5 on each side) are the foundation of MMA-style striking. Pair this drill with the 10 count blocking drill.
    Punching | Striking | MMA | Self Defense | Combo