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Jason Han - Front Kick

Miscellaneous • 2m 6s

Up Next in Miscellaneous

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    Expand upon the previous drill by using both forward and backward motion to mimic the actual motions of a sparring match.
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  • Jason Han - Fast Kick Drill with Band...

    Use a workout band to help eliminate lag time when going for the "fast kick" or skipping round kick.
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    This drill reviews the banded drills that you should have already viewed. See how these drills are applied to the fast kick.
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