Learn some of the best ways to help your students understand the finger roll. Personal preference will determine if they want to use the up and down method or the finger-push method.
XMA | Kamas | Weapons | Extreme | Tricks | Spin | Manipulation
Figure 8's are low-risk moves that are great to show off speed in performance and competition. There are some complex direction changes, so be sure to take your time when explaining the technique.
XMA | Kamas | Weapons | Extreme | Spin | Tricks | Manipulation | Speed
The full release is a huge milestone in your students' kama training that will propel them into advanced material. This release works with both kamas at the same time or one at a time.
XMA | Kamas | Weapons | Extreme | Release | Tricks
Learn all of the cutting variations for the negative grip. Once your students have these cuts down, challenge them to put it all together into a combination.
XMA | Kamas | Weapons | Extreme | Cuts | Basics