Be sure that your students can perform hand rolls with both hands first. Once they have the proper skillset, change up the angle a bit to spice up the double finger roll.
XMA | Kamas | Weapons | Extreme | Spin | Manipulation | Tricks
This drill will help your students use circular motion for proper kama punches instead of just pushing the weapons straight ahead.
XMA | Kamas | Weapons | Extreme | Cuts | Basics
This manipulation will be used often in creative and extreme combos. It shows great speed and will help transition to a variety of spins or cuts.
XMA | Kamas | Weapons | Extreme | Tricks | Spin | Transition | Speed
This combo puts together the outside and reverse rotation for a flashy speed set. Be sure to finish with strong cuts that reinforce the basics.
XMA | Kamas | Weapons | Extreme | Spin | Tricks | Cuts | Combo | Speed