Melody Shuman - Touch the Cone Relay
Melody Shuman • 1m 40s
One student calls out the names of several ones. Two other students have to relay race to touch each of the colors first. This is great for young students honing their memory skills.
Kids | Memory | Focus
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Melody Shuman - 1 2 3 Switch
Students will switch feet based on whatever number the instructor calls. The leading leg will throw a kick onto the paddle. The first student to kick the paddle wins.
Kids | Footwork | Speed | Agility
Melody Shuman - 4 Corner Relay
Students will progress through four stations doing more stance switches and kicks at each station. The subsequent students will apply pressure on the student in front of them to go faster.
Kids | Agility | Speed | Footwork | Kicking
Melody Shuman - 4 Pad Challenge
Drill focus and build courage by having one student kick in multiple directions by command while surrounded by other students with body shields. A strong Kiyah is important to show courage and confidence.
Kids | Courage | Focus | Kicking | Intensity