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Melody Shuman - Target Practice

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Melody Shuman - Super Punches

Melody Shuman • 1m 36s

Up Next in Melody Shuman

  • Melody Shuman - Target Practice

    Students will use any technique of your choice to attempt to send a focus pad flying at a bag. This always provides a fun challenge for students of any level.
    Precision | Accuracy | Pad Drill | Kids | Power

  • Melody Shuman - Touch the Cone Relay

    One student calls out the names of several ones. Two other students have to relay race to touch each of the colors first. This is great for young students honing their memory skills.
    Kids | Memory | Focus

  • Melody Shuman - 1 2 3 Switch

    Students will switch feet based on whatever number the instructor calls. The leading leg will throw a kick onto the paddle. The first student to kick the paddle wins.
    Kids | Footwork | Speed | Agility