GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: MAD50 at checkout

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Melody Shuman - Sandwich

Melody Shuman • 1m 19s

Up Next in Melody Shuman

  • Melody Shuman - Shuttle Run Relay

    This drill is a classic shuttle run in which students will race against one another to build explosive speed.
    Kids | Speed | Cardio

  • Melody Shuman - Side Kick Pad Tag

    This friendly competition requires students to get up quickly from a laying down position and be the first to side kick a body shield and yell in a fighting stance.
    Speed | Reaction Time | Kicking | Agility | Kids

  • Melody Shuman - Speed Ball

    This game is played just like hot potato. Students will have only 2 seconds to get rid of the ball and must avoid dropping it or making a bad throw.
    Games | Kids | Coordination