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Melody Shuman - Over Under

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Melody Shuman - Round Kick Battle

Melody Shuman • 1m 18s

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  • Melody Shuman - Over Under

    Students will practice control to not kick the bar while the instructor tells them wether to kick over or under the bar. Responding to these cues makes this a very good focus and coordination drill.
    Coordination | Focus | Accuracy | Precision | Kicking | Kids