This side kick drill works speed, power, and precision. Make sure students are pulling their chambers all the way back if they have problems with hitting the hoop.
Speed | Kids | Kicking | Power | Accuracy | Precision
This drill is designed to help young students tell their left and right hands apart. Designate one color to be the right hand and the other to be the left hand, directing the student to strike through each circle.
Kids | Accuracy | Precision | Punching | Focus