Live stream preview

Watch this video and more on MA Drills

Watch this video and more on MA Drills

Start your free trial

Already subscribed? Sign in

Melody Shuman - Pad Roll Relay

Melody Shuman • 1m 38s

Up Next in Melody Shuman

  • Melody Shuman - Ninja Statues

    Using whatever listening positions are most common at your school, test your students' discipline by calling out each of the poses. The drill is made a bit more difficult by having the students stand on body shields.
    Discipline | Focus | Kids

  • Melody Shuman - Pad Slides

    Taking their time, your students will slide on focus pads to step out into a split-like position. Be sure to tell your students that this is not a race!
    Flexibility | Balance | Kids

  • Melody Shuman - Over the Rocks

    This miniature obstacle course will help students develop balance and coordination as they try to jump between rings and execute clean kicks.
    Balance | Kicking | Kids | Coordination