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Melody Shuman - Pad Slides

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Melody Shuman - Ninja Statues

Melody Shuman • 2m 7s

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  • Melody Shuman - Pad Slides

    Taking their time, your students will slide on focus pads to step out into a split-like position. Be sure to tell your students that this is not a race!
    Flexibility | Balance | Kids

  • Melody Shuman - Over the Rocks

    This miniature obstacle course will help students develop balance and coordination as they try to jump between rings and execute clean kicks.
    Balance | Kicking | Kids | Coordination

  • Melody Shuman - Pad Tag

    This drill focuses on discipline. Try to trick your students by saying words other than "go" so that they have to listen carefully to know when it is actually time to kick.
    Discipline | Kids | Patience | Kicking