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Melody Shuman - Get Up Drill

Melody Shuman • 2m 46s

Up Next in Melody Shuman

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    This drill requires the students to lift both legs up off the ground at the same time to perform a double front kick. This will develop great coordination and give your students a sense of accomplishment.
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    The student participating in the drill will have to recall which number corresponds to each target before executing three kicks. This is great for memory and concentration development.
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    Your students will race to see who is the fastest to stand up and complete a technique after a command is given. This is great for building discipline and listening skills.
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