The students will balance a focus pad on their foot during a fully extended side kick to build great leg strength. This will teach your students perseverance so that they never give up when doing drills.
Kids | Games | Perseverance | Balance | Concentration
The crab crawl is a classic drill that disguises children's fitness by being a fun drill to perform. Using the focus pad helps the student maintain good technique with their crawl.
Kids | Games | Fitness | Warm Up
This speed drill challenges the students not only to kick quickly, but also push them to kick over the bag and hitting a paddle. This will work both reaction time and flexibility.
Kids | Games | Speed | Balance | Coordination | Kicking