Students will draw figure 8's with their leg almost as if they were kicking. This is great for control, balance, and preparing students for multiple kicks.
Kids | Flexibility | Balance | Kicking | Control
The students will balance a focus pad on their foot during a fully extended side kick to build great leg strength. This will teach your students perseverance so that they never give up when doing drills.
Kids | Games | Perseverance | Balance | Concentration
The crab crawl is a classic drill that disguises children's fitness by being a fun drill to perform. Using the focus pad helps the student maintain good technique with their crawl.
Kids | Games | Fitness | Warm Up