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Melody Shuman - Dizzy Kicks

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  • Melody Shuman - Dizzy Kicks

    Pre-school aged students will spin around 4 times before attempting front kicks. This is a fun drill that helps balance and coordination.
    Kids | Kicking | Balance | Coordination

  • Melody Shuman - Don't Drop the Pad

    The students will balance a focus pad on their foot during a fully extended side kick to build great leg strength. This will teach your students perseverance so that they never give up when doing drills.
    Kids | Games | Perseverance | Balance | Concentration

  • Melody Shuman - Crab Crawl Relay

    The crab crawl is a classic drill that disguises children's fitness by being a fun drill to perform. Using the focus pad helps the student maintain good technique with their crawl.
    Kids | Games | Fitness | Warm Up