Melody Shuman - Crab Crawl Relay
Melody Shuman • 56s
The crab crawl is a classic drill that disguises children's fitness by being a fun drill to perform. Using the focus pad helps the student maintain good technique with their crawl.
Kids | Games | Fitness | Warm Up
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Melody Shuman - Don't Knock the Pad
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Kids | Games | Speed | Balance | Coordination | Kicking -
Melody Shuman - Get Away Drill
One student will start to push down with a body shield on another student on the ground. The student on the ground must defend themselves with movement and kicking to get out of the situation.
Kids | Games | Courage | Self Defense -
Melody Shuman - Frog Jump Relay
Students must hop all the way to the end of the mat while keeping a focus pad in between their knees. The focus pad prevents students from simply running down the mat.
Kids | Games | Kicking | Balance | Coordination | Fitness
