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Melody Johnson - Crab Crawl Relay with Partners

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Melody Johnson - Count & Kick

Melody Shuman • 2m 5s

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  • Melody Johnson - Crab Crawl Relay wit...

    This variation of the Crab Crawl Relay employs teamwork to make the drill a bit more challenging. This drill develops abdominal strength in young students.
    Partner Drill | Kids | Team Work | Strength | Fitness

  • Melody Johnson - Crazy 8s

    Students will draw figure 8's with their leg almost as if they were kicking. This is great for control, balance, and preparing students for multiple kicks.
    Kids | Flexibility | Balance | Kicking | Control

  • Melody Shuman - Dizzy Kicks

    Pre-school aged students will spin around 4 times before attempting front kicks. This is a fun drill that helps balance and coordination.
    Kids | Kicking | Balance | Coordination