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The thumb spin is one of the most popular kama techniques used in competition today. Break down this intermediate level trick with a world champion.
Sport Karate | Kamas | Weapons | Tricks | Spins
Proper hand positioning is the first key to solid basics with the sword. A push-pull motion is essential to improving power and accuracy in your cuts.
Weapons | Sword | Basics | Cuts | Strikes
The figure eight is an essential manipulation for performance and competition martial arts. Not only does this technique display great speed and control, but it also makes for a great transition between cut combos.
Weapons | Sword | Katana | Tricks
The circle release is a popular performance technique used in competition. Learn this exciting move to take your sword form to the next level and impress the judges.
Weapons | Sword | Katana | Releases | Tricks