Mackensi Emory - Kama Chop Punch Drill
Mackensi Emory • 1m 44s
These techniques are the foundation of your forms to make your forms clean, fast and powerful. This drill will help your students use the chop-punch effectively and with good technique.
Forms | Basics | Chop | Punch | Combo | Creative | Extreme
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One of the most difficult transition tricks between a tornado kick and other intermediate kicks for competition, the 540 must end on the kicking leg. The 540 can be used in competition by itself or as part of a longer combination.
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