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Learn to Fight and Win

Learn to Fight and Win

4 Seasons

Learn from past legends the techniques that have helped them win their most important fights.

MMA | Striking | Jiu Jitsu | BJJ | Grappling | Wrestling

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Learn to Fight and Win

6 Episodes

52:07

Jens Pulver - Dirty Boxing
Episode 1

Jens Pulver - Dirty Boxing

Episode 1

The master at dirty boxing, Pulver reveals all of his secrets for crushing his opponent
49:18

Jens Pulver - Plyometrics Upper Body
Episode 2

Jens Pulver - Plyometrics Upper Body

Episode 2

An upper body medicine ball workout.
43:55

Jens Pulver - Plyometrics Lower Body
Episode 3

Jens Pulver - Plyometrics Lower Body

Episode 3

Introduces Tina Lindquist, ACE certified personal trainer and conditioning coach.
47:14

Jens Pulver - Lifting and Balance
Episode 4

Jens Pulver - Lifting and Balance

Episode 4

Full body workout regimen.
47:27

Jens Pulver - Stretching, Nutrition, and Pre-Conditioning
Episode 5

Jens Pulver - Stretching, Nutrition, and Pre-Conditioning

Episode 5

How to manipulate nutrition and conditioning programs to stay in fight shape year round. Learn MMA techniques.
1:00:25

Jens Pulver - Fight Clinic
Episode 6

Jens Pulver - Fight Clinic

Episode 6

Simple solutions for tough situations with fight clips and interview.