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Learn to Fight and Win
Dan Henderson - The Clinch
Closing the Gap Cross or kick off his jab, closing the distance from strikes, under hooks, hip position, snap downs, knee bumps and much more.
Up Next in Learn to Fight and Win - Dan Henderson
Dan Henderson - Take Downs
Double leg, changing levels, avoiding the front choke, set ups, jabs, arm drags, follow opponent's kick and much more.
Dan Henderson - Chokes and Head Control
Getting to the front head lock off the shoot, snap downs, side mount, controlling the head, front chokes with or without arm and more. MMA | BJJ | Jiu Jitsu | Grappling
Dan Henderson - Fight Clinic
Fight clips, commentary, interview and training tips.